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Mental health blog

Learn strategies for understanding and improving your mental health.

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Calgary Counselling Centre changes lives

For over 60 years, we’ve been helping people develop the skills they need to thrive. We are a leader in counselling, training the next generation of counsellors, and researching counselling best practices. We diligently advocate for mental health policy in the community.

1 out of 5 Calgarians develop an emotional challenge. How can I help?

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Ways To Give

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Volunteer

Make a difference in your life and the lives of others

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Depression is one of the most common mental health problems, but also the most treatable

 

Counselling that’s right for you

Individuals & Couples

We’re here to guide you in finding the answers that work for your life. Let us be your support as you explore yourself, how you relate to others, and the world around you.

Families

Our counsellors know how to work with children so they feel safe to express their feelings. Find the tools your family needs to get through life’s ups and downs, together.

Groups

Our research shows that a combination of individual and group counselling leads to better, longer lasting results. Learn about the positive results of our group programs from real clients.

The Latest News

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