You don’t have to wait to get the support you need. We offer counselling for individuals, couples, families, children, and youth. Fees are based on what you can afford, and we track your progress to ensure you get the best possible results.
Our counselling gives you a safe, supportive space to work through whatever’s on your mind — stress, anxiety, trauma, or anything else. No waitlist. Fees that fit your budget. A personalized approach that adapts to your needs. You deserve support that works for you.
We do things a little bit differently at Calgary Counselling Centre. Here’s what to expect:
First, you’ll register for counselling, either online or over the phone (833.827.4229). We’ll ask you some questions to learn more about you, your reasons for coming to counselling and your goals.
Shortly after you call or complete the online registration form, we’ll contact you to set up an appointment with one of our counsellors. Appointments are available on weekdays, evenings, and Saturdays.
Before every session, you’ll fill out a questionnaire to evaluate your level of distress over the past week (it will always be the same questionnaire every time — think of it as your checking your “emotional vital signs”) This helps you and your counsellor assess how you’re progressing with counselling and if any adjustments are needed to ensure you get the best results.
Sessions are 50 minutes long and unless you are receiving counselling with another member of your family, they will be one-on-one with your counsellor.
At Calgary Counselling Centre, we make sure there are no financial barriers to access the counselling you need. Fees are discussed with your counsellor and are determined based on income and ability to pay. No one is turned away.
We try our best to match you with a counsellor that will be a good fit from the start, but if you feel that you and your counsellor don’t quite click, you can absolutely request to see someone else. If you’re not comfortable having this conversation with your counsellor, phone our call centre at 833.827.4229 and they will help you with the transfer process.
Counselling for men
Become the best version of yourself.
Counselling for women
Gain the tools to handle challenges and live fully.
2SLGBTQI+ counselling
Access a safe, confidential, and welcoming space to talk.
Counselling for teens and youth
Talk to a counsellor who gets what you’re going through.
Counselling for seniors
Find mental health support at any stage of life.
Learn what makes Calgary Counselling Centre unique—offering affordable, no-waitlist counselling that’s easy to access and proven to help you feel better, faster.
We use research and data to offer word-class counselling. Our experts stay up-to-date on best practices, ensuring we always meet the needs of those we serve. We're recognized as a Centre of Excellence in the field.
Everyone faces challenges, but you don’t have to navigate them alone. Whether you’re looking for support for yourself, your relationship, or your family, we’re here to help. Our counselling services include individual, couple, family, and children and youth counselling, giving you a safe and supportive space to talk things through. No matter what you're going through, our counsellors will work with you to find a way forward.
Expand on the skills you’ve learned in individual counselling with one of our comprehensive group programs.
Reconnect as a family with counselling that supports open conversations and lasting connections.
Build a healthier, stronger relationship with counselling designed to support you both.
Give your child the tools to manage emotions, build confidence, and grow with supportive counselling.
Counselling works. Whether through virtual or in-person counselling sessions, our clients receive the most effective counselling in the industry.
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Self-care is about maintaining our well-being so we can bring our best selves to every aspect of our lives. This kit, compiled by our expert counsellors and professionals, offers tips and tools to enhance your mental health and help you live life fully.
